FESTIVALNYTT: Programmet, påmelding og priser er klart!

Programmet er klart og vi håper du finner noe som frister!

Påmelding skjer HER. Du vil se en egen fane for festivalen.

Registration takes place HERE. You will see a separate tab for the festival.

Se priser og les mer om festivalen her

FREDAG

Shivahall
08.00–10.00 
MorningYoga m/ te og frokost (MariDaya)
MorningYoga w/ tea and breakfast (MariDaya)

09.30–11.00 
VinyasaFlow – pust og bevegelse i herlig harmoni (Pernilla – gjestelærer)
VinyasaFlow – breathing and movement in perfect harmony (Pernilla – guest teacher)

11.00–12.00
LunchYoga – skuldre/nakke og rygghelse (NinaNirvani)
LunchYoga – shoulders/neck and back health (NinaNirvani)

LUNCH/FOODTRUCK (ikke inkludert)
LUNCH/FOOD TRUCK (not included)

17.00–18.30
SivanandaYoga – Deep Class (NinaNirvani)

19.00–20.30
Inaguaration Satsang/Pooja – Velkommen til Tønsberg Yoga Festival
Inaguaration Satsang/Pooja – Welcome to Tønsberg Yoga Festival

Yogaloungen
15.00–16.30
Workshop: Quick Vegan Lunch to go (MariDaya)

Ganeshahall
15.30–16.45
GRATIS Yoga Ung (14–17 år) (Victoria)
FREE Young Yoga (14–17 år) (Victoria)

17.00–18.30
MYK Ashtanga (Katrine) 
Soft Ashtanga

LØRDAG

Shivahall
06.00–07.00 
Satsang (NinaNirvani/Rajesh)

08.00–10.00
SivanandaYoga «strength» (Rajesh)

10.30–11.30 
Forelesning: Yoga i vår hverdag (Rajesh)
Lecture: Yoga in our everyday life

LUNCH/FOOD TRUCK (ikke inkludert)
LUNCH/FOOD TRUCK (not included)

13.00–15.00
KundaliniYoga og lydbad med krystallsyngeboller (Trine Berge)
KundaliniYoga and sound bath with crystal bowls

15.15–16.30
Playful Vinyasa Flow (Lisa)

17.15–18.30
HathaNidra (Jessica)

19.00–21.30
Bhaktiband: Kirtan, dans og meditasjon

Ganeshahall
08.30–10.00
AshtangaYoga Prim + 2-serien (Katrine)

10.30–11.45
YinMudra (MynteYoga)

LUNCH/FOOD TRUCK (ikke inkludert)
LUNCH/FOOD TRUCK (not included)

13.00–14.00
GRATIS Mor&Baby Yoga (Lisa)
Mother&Baby Yoga (Lisa)

15.30–17.00
Workshop: Ashtanga-teknikk (Sølvi)

17.15–18.45
JivamuktiYoga (Andrew Byrne)

SØNDAG

Shivahall
07.00–08.00
Satsang (NinaNirvani/Rajesh)

08.15–09.45
SivanandaYoga: «WakeUp» (NinaNirvani)

10.00–12.00
Inversion & PartnerYoga (Sebastian)

LUNCH/FOOD TRUCK

12.00–13.00
Forelesning: Hvem er du?/Yoga gir deg svaret (Rajesh/NinaNirvani)
Lecture: Who are you?/Yoga gives the answer

14.45–16.00
Yoga for fordøyelsen (MariDaya)
Yoga for digestive system

16.30–18.30
Avslutning: GongBad/Pust & Lydreise (Tor Arne Håve & Hale))
Final session: Breath & Sound journey

Ganeshahall
08.15–09.45
Workshop: YogaWheel (MynteYoga)

10.15–11.30
GRATIS BarneYoga (MariDaya)
FREE KidsYoga

LUNCH/FOOD TRUCK (ikke inkludert)
LUNCH/FOOD TRUCK (not included)

13.00–14.30
JivamuktiYoga (Andrew Byrne)

14.45–16.00
AshtangaYoga (MynteYoga)

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